{"id":165,"date":"2011-03-30T14:35:48","date_gmt":"2011-03-30T20:35:48","guid":{"rendered":"http:\/\/sashen.com\/blog\/?p=165"},"modified":"2011-03-30T16:41:01","modified_gmt":"2011-03-30T22:41:01","slug":"sprinting-to-enlightenment","status":"publish","type":"post","link":"http:\/\/sashen.com\/blog\/165\/sprinting-to-enlightenment\/","title":{"rendered":"Sprinting to Enlightenment"},"content":{"rendered":"<p>I was recently asked why I haven&#8217;t done much with the Anti-Guru blog lately. My answer was, &#8220;I think I&#8217;ve said everything&#8230; at least twice.&#8221; I&#8217;m not that interested in beating the same horse, dead or alive, over and over, repeatedly, time and time again, ad nauseum, once more.<\/p>\n<p>So, it&#8217;s a rare occurrence that something pops into my brain and bounces around my cranium loud enough and long enough that I feel the need to write about it.<\/p>\n<p>This is one of those times, apparently.<\/p>\n<p>Let me start here: I&#8217;m an unusual person.<\/p>\n<p>I don&#8217;t mean that I&#8217;m better\/worse than others. And I don&#8217;t mean it in any &#8220;we&#8217;re all special&#8221; way. I mean it as a statement of fact. I can do a few physical things that a small sub-set of other humans can do. There aren&#8217;t a lot of All-American gymnasts or All-American sprinters out there&#8230; and an even smaller group that are both. I&#8217;m one of them.<\/p>\n<p>I say this not to toot my own horn (beside, if I could toot my own horn, I&#8217;d never leave the house&#8230; oh, wait, different joke), but to let you know where I&#8217;m coming from when I launch into the following:<\/p>\n<p>Sprinters are born, not made. Sprinters are different than non-sprinters. Non-sprinters have no clue what real sprinting (running at 23 mph+) is, but sprinters can and do know what long, slow running is like (and we HATE it). Running as fast as you can&#8230; if you&#8217;re not a sprinter&#8230; is NOT sprinting.<\/p>\n<p>So what? you may ask.<\/p>\n<p>And what does this have to do with the personal development biz? you may wonder.<\/p>\n<p>I&#8217;m getting there.<\/p>\n<p>What set me off on today&#8217;s diatribe is the straw that broke the sprinter&#8217;s back, the umpteenth time some fitness &#8220;guru&#8221; said, &#8220;If you want to be lean and muscular, look at sprinters!&#8221; implying that if YOU want to be lean and muscular, all you need to do is the same thing that us sprinters do. Simple.<\/p>\n<p>And it sounds like it makes sense.<\/p>\n<p>Until you go back to my &#8220;sprinters are born and not made&#8221; argument.<\/p>\n<p>These fitness guys have it backwards. You don&#8217;t look like a sprinter because you sprint. You sprint because you&#8217;re one of those people who can\/does look like a sprinter (and there are those who have the same look who can&#8217;t sprint).<\/p>\n<p>The direction of causation is upside down, or backwards, or inside out, or reversed&#8230; it&#8217;s WRONG.<\/p>\n<p>Sprinters look like sprinters, not because they sprint&#8230; but because they&#8217;re born sprinters (and because they sprint, which brings out the best in their body).<\/p>\n<p>Oh, the other thing about those buff sprinters &#8212; they do a lot of weight lifting. REALLY HEAVY weight-lifting. That&#8217;s an even bigger reason they look the way they do. AND, the weight lifting has the muscle-building effect it does, NOT because weights make you lean and buff, but because weights make born-sprinters lean and buff. How big\/not-big you get from lifting is also genetically limited.<\/p>\n<p>By the way, this whole conversation about lean, buff sprinters is really only relevant for sprinters in their 20&#8217;s and 30&#8217;s.\u00c2\u00a0 Go to a masters track meet and look at the sprinters in their 40&#8217;s, 50&#8217;s and beyond&#8230; the number of really lean and buff people plummets (and those that are still packin&#8217; on the muscle are often also packin&#8217; in the &#8220;supplements.).<\/p>\n<p>Okay, what&#8217;s the connection between sprinting and spirituality?<\/p>\n<p>If we can accept that some people are different &#8212; sprinters &#8212; and that non-sprinters will never achieve what sprinters can do (did I mention that, at 48, I&#8217;m still faster than most high-school runners?), then why do we think that it&#8217;s any different for other aspects of our lives, like: the ability to meditate, your general outlook on life, whether you&#8217;re &#8220;grounded&#8221; or &#8220;ethereal&#8221;, how well you function in relationships, your willingness to take risks, whether you&#8217;re entrepreneurial&#8230; shall I continue? (I won&#8217;t, so don&#8217;t answer that).<\/p>\n<p>Why do people believe the classic self-help guru &#8212; or guru guru &#8212; pitch: &#8220;If I can do it, you can too!&#8221;<\/p>\n<p>Why don&#8217;t we see those people, and their professed state of whatever, and, assuming they actually do have what they claim (most &#8212; maybe all &#8212; do not), think &#8220;sprinter&#8221;?\u00c2\u00a0 IF they&#8217;ve achieved anything special (and, again, that&#8217;s HIGHLY arguable&#8230; as I&#8217;ve done throughout this blog), then let&#8217;s just chalk it up to something other than whatever technique they&#8217;re teaching. Perhaps, in fact, the only thing that sets them apart from the rest of the pack, is the ability to convince large groups of people that they&#8217;re special&#8230; maybe THAT is their version of being a sprinter.<\/p>\n<p>That doesn&#8217;t mean you shouldn&#8217;t practice and enjoy running as fast as you can (meditating, or whatever)&#8230; but maybe you&#8217;ll cut yourself some slack if you don&#8217;t become &#8220;enlightened&#8221; because you&#8217;ve gotten causal direction correct (meditating doesn&#8217;t make you enlightened &#8212; whatever that is\/isn&#8217;t &#8212; but people with a natural propensity toward that state &#8212; whatever it is\/isn&#8217;t &#8212; also tend to meditate).<\/p>\n<p>Back in another 4-6 months when something else has gotten my goat&#8230; perhaps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was recently asked why I haven&#8217;t done much with the Anti-Guru blog lately. My answer was, &#8220;I think I&#8217;ve said everything&#8230; at least twice.&#8221; I&#8217;m not that interested in beating the same horse, dead or alive, over and over, repeatedly, time and time again, ad nauseum, once more. So, it&#8217;s a rare occurrence that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-165","post","type-post","status-publish","format-standard","hentry","category-cognitive-psychology"],"_links":{"self":[{"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":4,"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":168,"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/posts\/165\/revisions\/168"}],"wp:attachment":[{"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sashen.com\/blog\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}