Category: binaural beat

When you are relaxed, your brain produces “Alpha” brain waves — electrical signals that pulse at roughly 8-12 cycles per second. When you’re more alert, your brain spits out Beta waves (13-40 cycles per second)… Dreaming? Theta at 4-7. Deep, dreamless sleep – 1-4 cycles. Okay, now follow the math on this one: If I…